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Protect your computer
Advice from Microsoft about how to keep your computer safe.
The 4 steps are the basis of protecting a network of computers as well.  
  
Which protection is best?
Depends really ... Virus Bulletin gives some clues.  
  
Fight Spyware
Resource page at Microsoft about Spyware.  
  
Ad-Aware Anniversary Edition
Get your free copy of Ad-Aware from Download.com. Make sure you have the latest definitions. Keep running it until there's no critical objects.  
  
Microsoft Windows Update
Check that your operating system has all the latest updates.  
  
Microsoft Office Update
Check that your version of Microsoft Office is up to date.  
  
Adobe Reader - Download
Get the latest version so you can read any and all *.pdf files.  
  
Microsoft Product Lifecycle Dates
Mainstream and Extended Support Retirement Dates for Microsoft Windows Operating Systems.